Tag Archives: routine

The routine continues

Days 2 and 3 of running with the new shoes went well, although gathering the willpower to make it out this weekend was properly hard – for a few reasons.

1. It’s still cold enough to be miserable and cause me to completely misjudge what to wear. “Sweat runs” as Sensei Paul calls them are a regular appearance.

2. My fitness is still down after my September heights, although the ITB rolls at least are getting easier.

3. I’m still eating like a mentalist, far too much, and am heavy and not feeling the grace of my earlier lightness

Hoping to resolve this in the weeks ahead… But still ahead of my distance target and hoping to continue this into the month ahead. Wish me luck…