Not having been able to do substantial running for the last couple of weeks has been infuriating and made it feel like I’m not doing any exercise; however I topped 1,000 sit-ups and 70 miles cycled for the month today, so I guess it all adds up. Juneathon has been a good motivating factor but if I’m honest the diet’s slipped off and I’m not feeling my best. It’s going to kick back in big style now, down with the biscuit tin of fatty, sugary death.

Oh- today – 11k cycle, 36ish minutes, and 110 sit-ups.