I’ve talked before about the need to have achievable targets for weight loss, and have set any number of arbitrary goals to help motivate me. There are a few that are coming, metric and imperial, spurious and otherwise.
If I lose 1lbs, I will be below 13 st for the first time in years.
If I lose 2lbs, I will drop below 180lbs for the first time in I don’t know how long.
If/when I lose approx 3.5kg more, I will be a ‘Light Heavyweight‘ for the first time in years. I will also have lost 20% of my body mass this year.
If I lose 4-5kg more, I will happily be in the ‘ideal’ weight class on the BMI scale (pre-wedding target) – no longer overweight!
If I lose 14lbs, I’ll be under 12 stone for the first time in forever.
If I lose 8 kg, I’ll be a super-middleweight.
If I lose 10kg, I’ll be a middleweight.
If I lose 11kg, I’ll be in the middle of my ideal weight band (post-honeymoon goal), and I’ll shift into maintenance gear.
It’s incredibly satisfying to have Wii Fit display the message “you have lost 1 st and 8 lbs”… of course, I haven’t been using it often and I had gained the excess weight to begin with, but gradually getting there…
Cannot tell you how much I am looking forward to no longer being on a diet…