Diet update

Big plate small portionTwo weeks in and I’m feeling considerably better already. Still a way to go but some marginal progress is in evidence, I’m sleeping better and my appetite has (somewhat) shrunk). My willpower is also beginning to improve. If I keep going at current rates, I’ll be back to my wedding weight in three months or so. Which is a depressingly long time to get back to where you were, but progress is progress!