…that its been too long since you’ve gone to the gym. Went for a gentle restart last night, half expecting the gym to have moved in the time since I last visited – and found that had, in fact, happened; well, the entrance, anway.

Felt good to get back there, and hoping to make regular mini-trips to the gym (always shoot myself in the foot by aiming to do marathon sessions and then stiffness and exhaustion provides me with my excuse for never going back again…!). Wish me luck.